My final blog is about the positive and negative affects that stress has on athletes.  Being a former college athlete, I found this very interesting and it was really fun to write about.  I have been out of college for a long time now so it was great to think back and reminisce.   https://getbard.com/articles/s/stress-and-athletes-by-lisa-martin-ir006zp… Continue reading →

This class taught me how to use new programs.  At first I didn’t know if I would like Plectica or not but after continuing to use it I really enjoyed it.  I feel more organized when using Plectica and it is easier to follow what is being addressed.   https://www.plectica.com/maps/YXA1I0MFM/edit/T3MKX2O9M   Completed the end of… Continue reading →

Cardiorespiratory fitness is the ability to perform large muscle, whole body physical activity of moderate to high intensity for long periods of time.  There are many ways to measure cardiorespiratory fitness.  It is important to stay on top of your health and by doing cardiorespiratory fitness you will have more energy and feel better overall… Continue reading →

I feel that I am getting better as the course goes on with using Plectica.  It still takes me a long time to complete assignments.  I am working hard to try to get used to this style! https://www.plectica.com/maps/HP5JAAKG2/edit/ENYDQKBT5 Completed the Survey Monkey

Standard deviation is the measure of the amount of variation or dispersion of a set of values. Equal percentages are found between the mean +1 SD and the mean – 1 SD. This is also true for +2 SD & -2 SD and also +3 SD & -3 SD. 68.26% falls between +1 & -1… Continue reading →

Hi! My name is Lisa Martin.  I am needing this course so I can start grad school to Transition to Teaching.  I have never heard of this teaching method but I am excited to learn new things.  I have my Bachelor’s in Health and Sports Science.  I am changing careers from college coaching to teach… Continue reading →