Cardiorespiratory fitness is defined as the ability to perform large muscle, whole body physical activity of moderate to high intensity for relatively long periods of time. The benefits of cardiorespiratory conditioning include decreased risk of obesity, decreased risk of coronary artery disease, aiding in the management of both stress and depression, among many other things.
https://www.plectica.com/maps/V0ITFL8BR
Completed Survey Monkey.
Nice job on your plectica map. I thought this one was definitely easier than the other ones so far 🙂 !
Great map, it looks great! I thought this assignment was very intriguing and fun to do, what were your thoughts?